GOLFWOD’s Michael Dennington walks through a full functional golf fitness workout focused on glute activation and core stability. The three-part workout looks at creating more speed and power by looking at sequence, range of motion and ground force reactions inspired by the long-hitting 13-time PGA TOUR winner. Michael Dennington is both a PGA Professional and Head of Performance at The York Golf Academy in England and a highly qualified strength and fitness specialist as owner and head coach of CrossFit YO4. This background has seen years of working with highly experienced individuals as well as the most cutting edge approaches in golf. Through those years of learning Michael has combined his golf and fitness experience to work with players all around the world to create a golf swing, fitness program and lifestyle that not only gives people a new, high level of performance but also the most balanced, healthy lifestyle possible. To learn more about Michael & what he does visit www.golf-wod.com to check out everything that he does and to experience the online GOLFWOD community via the new GOLFWOD APP, free on the App Store. Follow GOLFWOD online: Instagram: https://instagram.com/golf.wod/ Facebook: https://www.facebook.com/golf.wod/ Website: https://www.golf-wod.com/ SUBSCRIBE to PGA TOUR now: http://pgat.us/vBxcZSh Welcome to the official YouTube channel of the PGA TOUR. Here you can find everything you need to stay up to date with the world’s foremost golf tour. Check in for highlights from every tournament plus player profiles, swing analysis and all the greatest shots and amazing moments. Teryn Gregson presents the craziest moments from around the world of golf in ‘Good, Bad & Unusual'. Check out https://www.pgatour.com for complete coverage along with all the latest news, scoring, and stats! Follow PGA TOUR online: Instagram: https://instagram.com/pgatour/ Facebook: https://www.facebook.com/PGATour Twitter: https://twitter.com/PGATOUR SoundCloud: https://soundcloud.com/pgatour Sign up for exclusive coverage - http://www.pgatourlive.com PGA TOUR Superstore - http://www.pgatoursuperstore.com/