by admin
(
December 5, 2020)
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GOLFWOD’s Michael Dennington walks through a full functional golf fitness workout focused on glute activation and core stability. The three-part workout looks at creating more speed and power by looking at sequence, range of motion and ground force reactions inspired by the long-hitting 13-time PGA TOUR winner.
Michael Dennington is both a PGA Professional and Head of Performance at The York Go...
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