2x Olympic Medalist Hali Flickinger answers some of your questions that were submitted through our Instagram channel. Pets? 0:45 Managing a job and swimming 1:08 Favorite songs/artist 2:10 Biggest inspiration 2:36 Friends with international athletes? 3:23 Favorite Olympic & Non-Olympic memory 4:10 Favorite stroke/event 5:16 Start doing doubles? 6:20 Drills/Tips for Butterfly 6:30 Hardest set 6:45 Training and nutrition 7:25 Routine before a meet 8:20 200 Fly Tips 8:55 Motivation 9:43 How to stay positive after a bad race? 10:25 Additional advice 11:25 ★CONNECT WITH OUR COMMUNITY★ Website: https://www.usaswimming.org Instagram: https://www.instagram.com/usaswimming Facebook: https://www.facebook.com/USAswimming Twitter: https://twitter.com/usaswimming ___________________________________________ ★SUBSCRIBE FOR MORE CONTENT★ #usaswimming #HaliFlickinger #qanda