Blog Information

• Posted By : Criss Lyn
• Posted On : Oct 08, 2021
• Views : 181
• Category : Soccer
• Description :

Overview

• 8. Keep a personal diary
  Don't worry about recording events from your life in it. Just summarize ideas, inspirations and observations from everyday life. Look back and think about the things you have written down and you will understand what needs to be done or changed in your life.
  
  9. Light the candles
  The flame enchants and soothes, as well as fills the air with a pleasant smell and creates a good atmosphere.
  
  10. Replace tea or coffee with warm water and lemon
  Water with lemon relaxes and has huge health benefits. It is cheaper and more natural than the latte we drink all the time.
  
  11. Pay only in cash
  It will be difficult at first, but then it will become a habit, and it will be difficult for you to even imagine how you could have done it differently. Paying in cash, you will see what you spent money on and you will understand that in the amount of trifles are quite expensive. And you will know your budget and get rid of the fear that the purchase will be too expensive for you.
  
  12. Stop talking to people who negatively affect you, and don't apologize
  If they call you and talk rudely, let them. But you don't have to comfort them by sacrificing your psyche.
  
  13. Prepare yourself
  The moment you cook and combine the ingredients yourself, there is a certain connection, responsibility and authority, which is manifested in the most humane way.
  
  14. Pay attention to what you are doing unconsciously
  Food, music, reading books, watching TV all affect how you feel during the day. Don't underestimate the power of the things you let into your life.
  
  15. Ask yourself what kind of life you would like to live and what goals you set for yourself
  For example, if you think you want to start your own business, ask yourself, are you ready to do hard work every day? Or maybe you just want to tell others that you have achieved something in life? This is a good question to understand what works best for you.
  
  16. Set more realistic goals
  In fact, you won't be able to do more or less than usual, but you won't blame yourself for doing more.
  
  17. Rejoice in the little things in everyday life
  Prove to yourself that you don't need extravagant things to feel good. You do not need expensive food to eat deliciously. You don't need anything other than what you have today to live the life you want. Why? Because the life you want depends on the feelings that you can easily get by changing your perception.
  
  18. Pay attention to what you are looking for
  You will find it, and it doesn't matter what it will be. If, trying to understand what you are doing wrong in life, you are trying to change it, then you will get what you want.
  
  19. Develop your own philosophy and apply it in everyday life
  If you do not have personal beliefs about why we are here, what your goal is, etc., then your life will be full of anxiety, worry and fear.
  
  No one says you have to accept a religion or join a certain group of people, but you have to clearly choose the rules that are closest to you. Not because someone told you to do so, but because it is your being and your beliefs.
  
  20. Stop controlling yourself
  Contrary to instincts, most attempts to "keep yourself in check" are pointless. The more you control yourself, the less you will have the strength to suppress negative feelings, and as a result, you will only be stressed and able to break down at any moment. It is more dangerous to mute and ignore the negative aspects than to accept them.